The unique design of the iCook 7-ply Wok gives you an integrated system that cooks the healthy ‘low moisture – VITALOK way to preserve the flavour, colour, texture and nutrients in the food you serve. Ideal for both Asian cuisine and more traditional dishes. The Wok has 7 different layers of aluminium and steel; this promotes even heat distribution across the cooking area, which results in faster cooking whilst maintaining low energy use. FREE Steamer Rack and Lotus Blossom Rack included. Perfect for preparing vegetables or seafood and for keeping food hot while you continue to cook.